Understanding Fear Part One

Whether it’s horseback riding or any other wall you are facing, this gal makes perfect sense.

Catherine Louise Birmingham

Understanding Fear

Part One

Article by Catherine Louise Birmingham

Landetta June 2015Picture yourself standing in front of a solid brick wall, now push against it as hard as you can. Now imagine every morning when you wake up start pushing against this wall, keep pushing until the end of the day and return to bed. The next morning wake up again and start pushing against this wall all day then sleep again at night. Everyday wake up and spend the day pushing this wall. How long do you think you could do this for?

Do you think you would get tired? Maybe your body might get fatigued or stressed? Would you be happy? Would you become angry or frustrated? Would you feel helpless and sad?

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